Writings of Recovery

Listen.

I have come to realize that people like to hear themselves talk.

I know I do.

But, do I like to listen to other people talk?

If not, why?

For Today, I will focus on listening to OTHERS. Really listen. This requires my full presence and attention to the words coming out of their mouth. This requires me to set aside my own thoughts, beliefs, opinions as they are speaking. This requires me to receive what is being said in its entirety, exactly as it is being spoken. This requires me to PAUSE and process with my Higher Power what was said before I respond, and not react. Listening is a skill that needs to be practiced and honed. May I work on this For Today.